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Lowest calorie
United States

Lowest-Calorie Burgers in United States

The lowest-calorie Burgers you can order across chains in United States.

Published July 26, 2026

Ranked from fewest calories.

  1. Hamburger — 250 cal, 12g protein
  2. Cheeseburger — 300 cal, 15g protein
  3. McDouble — 390 cal, 22g protein
  4. Double Cheeseburger — 440 cal, 25g protein
  5. Quarter Pounder with Cheese — 520 cal, 30g protein
  6. Big Mac — 580 cal, 25g protein
  7. Quarter Pounder® with Cheese Deluxe — 630 cal, 30g protein
  8. Bacon Quarter Pounder with Cheese — 630 cal, 36g protein
  9. Double Quarter Pounder with Cheese — 740 cal, 48g protein
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