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Lowest calorie
United States

Lowest-Calorie Breakfast in United States

The lowest-calorie Breakfast you can order across chains in United States.

Published July 26, 2026

Ranked from fewest calories.

  1. COFFEE — 0 cal, 0g protein
  2. Small Fruit Cup — 60 cal, 1g protein
  3. Medium Fruit Cup — 70 cal, 1g protein
  4. Large Chick-fil-A Chick-n-Minis® Tray — 90 cal, 5g protein
  5. Small Chick-fil-A Chick-n-Minis® Tray — 90 cal, 5g protein
  6. Large Fruit Cup — 120 cal, 1g protein
  7. Hash Browns — 140 cal, 2g protein
  8. ORANGE JUICE — 140 cal, 2g protein
  9. Hash Brown Scramble Bowl w/ No Meat – no hash browns — 200 cal, 16g protein
  10. French Toast Sticks (3 piece) w/o Syrup — 230 cal, 4g protein
  11. 4 ct Mini Yeast Rolls — 240 cal, 6g protein
  12. Berry Parfait w/ Cookie Crumbs — 240 cal, 12g protein
  13. Frosted Caffeine Free Diet Coke® — 260 cal, 7g protein
  14. Frosted Coke® Zero Sugar — 260 cal, 7g protein
  15. Frosted Diet Coke® — 260 cal, 7g protein
  16. Frosted Diet Dr Pepper® — 260 cal, 7g protein
  17. Diet Dr Pepper® Float — 260 cal, 7g protein
  18. Caffeine Free Diet Coke® Float — 260 cal, 7g protein
  19. Coke® Zero Sugar Float — 260 cal, 7g protein
  20. Diet Coke® Float — 260 cal, 7g protein
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