RippedRestaurants
Lowest calorie
United States

Lowest-Calorie 8Oz Sauces in United States

The lowest-calorie 8Oz Sauces you can order across chains in United States.

Published July 26, 2026

Ranked from fewest calories.

  1. 8oz Barbeque Sauce — 360 cal, 2g protein
  2. 8oz Honey Mustard Sauce — 380 cal, 2g protein
  3. 8oz Polynesian Sauce — 860 cal, 1g protein
  4. 8oz Garden Herb Ranch Sauce — 1100 cal, 4g protein
  5. 8oz Chick-fil-A® Sauce — 1140 cal, 2g protein
Browse all nutrition data

Related guides

Lowest calorie

Lowest-Calorie KING JR™ MEALS in United States

The lowest-calorie KING JR™ MEALS you can order across chains in United States.
Lowest calorie

Lowest-Calorie DESSERTS in United States

The lowest-calorie DESSERTS you can order across chains in United States.
Lowest calorie

Lowest-Calorie SALADS & SIDES in United States

The lowest-calorie SALADS & SIDES you can order across chains in United States.
Lowest calorie

Lowest-Calorie Additional Options in United States

The lowest-calorie Additional Options you can order across chains in United States.