RippedRestaurants

Sour Cream Sugar Donut

Canada

Sour Cream Sugar Donut at Tim Hortons (1 serving) has 287 calories, 3.21g protein, 32.53g carbs and 16.12g fat.

Per 1 serving

287cal

42 cal below the average for this category at Tim Hortons

Protein
3.21g
Carbs
32.53g
Fat
16.12g

Where the calories come from

Protein
3.2g (4.5%)
Carbs
32.5g (45.2%)
Fat
16.1g (50.4%)

1.1g of protein per 100 calories.

Share of a daily value

Sodium 220mg / 2,300mg
Saturated fat 7.6g / 20g
Fibre 0.9g / 28g
Total sugars 16.3g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 287 3.21g 32.53g 16.12g 7.6g 220mg 16.29g 0.87g

Lighter options at Tim Hortons

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Common questions

How many calories are in Sour Cream Sugar Donut at Tim Hortons?
287 calories per 1 serving (Canada).
How much protein does it have?
3.21g of protein — about 1.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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