RippedRestaurants

Small 2% White Milk

Canada

Small 2% White Milk at Tim Hortons (1 serving) has 120 calories, 9g protein, 12g carbs and 5g fat.

Per 1 serving

120cal

103 cal below the average for Cold Beverages at Tim Hortons

Protein
9g
Carbs
12g
Fat
5g

Where the calories come from

Protein
9g (27.9%)
Carbs
12g (37.2%)
Fat
5g (34.9%)

7.5g of protein per 100 calories.

Share of a daily value

Sodium 100mg / 2,300mg
Saturated fat 3g / 20g
Fibre 0g / 28g
Total sugars 12g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 120 9g 12g 5g 3g 100mg 12g 0g

Lighter options in Cold Beverages at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Small 2% White Milk at Tim Hortons?
120 calories per 1 serving (Canada).
How much protein does it have?
9g of protein — about 7.5g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder