RippedRestaurants

Simply Sausage Plain Bagel

Canada

Simply Sausage Plain Bagel at Tim Hortons (1 serving) has 472 calories, 14.97g protein, 60.88g carbs and 19.01g fat.

Per 1 serving

472cal

7 cal above the average for Breakfast Foods at Tim Hortons

Protein
14.97g
Carbs
60.88g
Fat
19.01g

Where the calories come from

Protein
15g (12.6%)
Carbs
60.9g (51.3%)
Fat
19g (36.1%)

3.2g of protein per 100 calories.

Share of a daily value

Sodium 577mg / 2,300mg
Saturated fat 6.3g / 20g
Fibre 2.5g / 28g
Total sugars 8.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 472 14.97g 60.88g 19.01g 6.33g 577mg 8.68g 2.52g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Simply Sausage Plain Bagel at Tim Hortons?
472 calories per 1 serving (Canada).
How much protein does it have?
14.97g of protein — about 3.2g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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