RippedRestaurants

Regular Plain Oatmeal

Canada

Regular Plain Oatmeal at Tim Hortons (1 serving) has 161 calories, 5.72g protein, 30.34g carbs and 3.09g fat.

Per 1 serving

161cal

304 cal below the average for Breakfast Foods at Tim Hortons

Protein
5.72g
Carbs
30.34g
Fat
3.09g

Where the calories come from

Protein
5.7g (13.3%)
Carbs
30.3g (70.5%)
Fat
3.1g (16.2%)

3.6g of protein per 100 calories.

Share of a daily value

Sodium 220mg / 2,300mg
Saturated fat 0.7g / 20g
Fibre 4g / 28g
Total sugars 4.5g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 161 5.72g 30.34g 3.09g 0.65g 220mg 4.51g 4g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Regular Plain Oatmeal at Tim Hortons?
161 calories per 1 serving (Canada).
How much protein does it have?
5.72g of protein — about 3.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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