Regular PB & J Bowl
Regular PB & J Bowl at Tim Hortons (1 serving) has 460 calories, 20.63g protein, 50.2g carbs and 20.59g fat.
Per 1 serving
460cal
131 cal above the average for this category at Tim Hortons
- Protein
- 20.63g
- Carbs
- 50.2g
- Fat
- 20.59g
Where the calories come from
- Protein
- 20.6g (17.6%)
- Carbs
- 50.2g (42.8%)
- Fat
- 20.6g (39.5%)
4.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 460 | 20.63g | 50.2g | 20.59g | 3.38g | 189mg | 21.88g | 4.63g |
Lighter options at Tim Hortons
Sorted by calories, lowest first.
Medium Oreo Iced Capp
Tim Hortons · Cold Beverages
- Cal
- -1,249
- Protein
- -11.17g
- Carbs
- -207.82g
- Fat
- -47.68g
Large Oreo Iced Capp
Tim Hortons · Cold Beverages
- Cal
- -1,159
- Protein
- -10.11g
- Carbs
- -199.62g
- Fat
- -42.1g
Small Oreo Iced Capp
Tim Hortons · Cold Beverages
- Cal
- -751
- Protein
- -7.08g
- Carbs
- -125.97g
- Fat
- -28.49g
Regular Cream of Broccoli Soup
Tim Hortons · Main Foods
- Cal
- -115
- Protein
- -1.48g
- Carbs
- -21.74g
- Fat
- -1g
Regular Chicken Noodle Soup
Tim Hortons · Main Foods
- Cal
- -75
- Protein
- 2.52g
- Carbs
- -16.74g
- Fat
- -1.5g
Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin
Tim Hortons · Breakfast Foods
- Cal
- -70
- Protein
- 3.96g
- Carbs
- 23.6g
- Fat
- -20.04g
Common questions
- How many calories are in Regular PB & J Bowl at Tim Hortons?
- 460 calories per 1 serving (Canada).
- How much protein does it have?
- 20.63g of protein — about 4.5g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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