RippedRestaurants

Regular Mixed Berry Oatmeal

Canada

Regular Mixed Berry Oatmeal at Tim Hortons (1 serving) has 162 calories, 5.32g protein, 32.63g carbs and 2.74g fat.

Per 1 serving

162cal

167 cal below the average for this category at Tim Hortons

Protein
5.32g
Carbs
32.63g
Fat
2.74g

Where the calories come from

Protein
5.3g (12.1%)
Carbs
32.6g (74%)
Fat
2.7g (14%)

3.3g of protein per 100 calories.

Share of a daily value

Sodium 221mg / 2,300mg
Saturated fat 0.5g / 20g
Fibre 4.8g / 28g
Total sugars 4.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 162 5.32g 32.63g 2.74g 0.52g 221mg 4.72g 4.82g

Lighter options at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Regular Mixed Berry Oatmeal at Tim Hortons?
162 calories per 1 serving (Canada).
How much protein does it have?
5.32g of protein — about 3.3g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder