RippedRestaurants

Poppy Seed Lemon Loaf

Canada

Poppy Seed Lemon Loaf at Tim Hortons (1 serving) has 384 calories, 3.55g protein, 55.89g carbs and 16.25g fat.

Per 1 serving

384cal

122 cal below the average for Snack/Baked at Tim Hortons

Protein
3.55g
Carbs
55.89g
Fat
16.25g

Where the calories come from

Protein
3.6g (3.7%)
Carbs
55.9g (58.2%)
Fat
16.3g (38.1%)

0.9g of protein per 100 calories.

Share of a daily value

Sodium 440mg / 2,300mg
Saturated fat 2.5g / 20g
Fibre 1.3g / 28g
Total sugars 32g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 384 3.55g 55.89g 16.25g 2.53g 440mg 32.01g 1.27g

Lighter options in Snack/Baked at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Poppy Seed Lemon Loaf at Tim Hortons?
384 calories per 1 serving (Canada).
How much protein does it have?
3.55g of protein — about 0.9g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder