RippedRestaurants

Polar Bear Dream Donut

Canada

Polar Bear Dream Donut at Tim Hortons (1 serving) has 342 calories, 4.47g protein, 49g carbs and 9.64g fat.

Per 1 serving

342cal

164 cal below the average for Snack/Baked at Tim Hortons

Protein
4.47g
Carbs
49g
Fat
9.64g

Where the calories come from

Protein
4.5g (5.9%)
Carbs
49g (65.2%)
Fat
9.6g (28.9%)

1.3g of protein per 100 calories.

Share of a daily value

Sodium 234mg / 2,300mg
Saturated fat 3.9g / 20g
Fibre 1g / 28g
Total sugars 27.5g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 342 4.47g 49g 9.64g 3.87g 234mg 27.46g 1.02g

Lighter options in Snack/Baked at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Polar Bear Dream Donut at Tim Hortons?
342 calories per 1 serving (Canada).
How much protein does it have?
4.47g of protein — about 1.3g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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