RippedRestaurants

Peppermint Donut

Canada

Peppermint Donut at Tim Hortons (1 serving) has 304 calories, 3.48g protein, 38.05g carbs and 15.96g fat.

Per 1 serving

304cal

202 cal below the average for Snack/Baked at Tim Hortons

Protein
3.48g
Carbs
38.05g
Fat
15.96g

Where the calories come from

Protein
3.5g (4.5%)
Carbs
38.1g (49.1%)
Fat
16g (46.4%)

1.1g of protein per 100 calories.

Share of a daily value

Sodium 255mg / 2,300mg
Saturated fat 8g / 20g
Fibre 1.1g / 28g
Total sugars 19.2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 304 3.48g 38.05g 15.96g 7.96g 255mg 19.19g 1.07g

Lighter options in Snack/Baked at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Peppermint Donut at Tim Hortons?
304 calories per 1 serving (Canada).
How much protein does it have?
3.48g of protein — about 1.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder