Penguin Dream Donut
Penguin Dream Donut at Tim Hortons (1 serving) has 252 calories, 3.94g protein, 37.36g carbs and 9.52g fat.
Per 1 serving
252cal
254 cal below the average for Snack/Baked at Tim Hortons
- Protein
- 3.94g
- Carbs
- 37.36g
- Fat
- 9.52g
Where the calories come from
- Protein
- 3.9g (6.3%)
- Carbs
- 37.4g (59.6%)
- Fat
- 9.5g (34.2%)
1.6g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 252 | 3.94g | 37.36g | 9.52g | 5g | 169mg | 15.7g | 0.79g |
Lighter options in Snack/Baked at Tim Hortons
Sorted by calories, lowest first.
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- Cal
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- Protein
- 0g
- Carbs
- 0.38g
- Fat
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TIMBIT CLASSIC CINNAMON FRENCH TOAST(US)
Tim Hortons · Snack/Baked
- Cal
- 4
- Protein
- 0g
- Carbs
- 0.95g
- Fat
- 0.02g
Apple Slices
Tim Hortons · Snack/Baked
- Cal
- 29
- Protein
- 0g
- Carbs
- 8.08g
- Fat
- 0g
Churro Timbit
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.34g
- Carbs
- 3.94g
- Fat
- 3.32g
Timbit Classic Raspberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.88g
- Carbs
- 8.09g
- Fat
- 1.19g
Timbit Classic Strawberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 48
- Protein
- 0.91g
- Carbs
- 8.34g
- Fat
- 1.19g
Common questions
- How many calories are in Penguin Dream Donut at Tim Hortons?
- 252 calories per 1 serving (Canada).
- How much protein does it have?
- 3.94g of protein — about 1.6g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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