RippedRestaurants

Panini Steak & Cheese

Canada

Panini Steak & Cheese at Tim Hortons (1 serving) has 540 calories, 30g protein and 55g carbs.

Per 1 serving

540cal

211 cal above the average for this category at Tim Hortons

Protein
30g
Carbs
55g
Fat
—g

Where the calories come from

Protein
30g (35.3%)
Carbs
55g (64.7%)
Fat
—g (0%)

5.6g of protein per 100 calories.

Share of a daily value

Sodium 620mg / 2,300mg
Saturated fat 8g / 20g
Fibre 3g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 540 30g 55g 8g 620mg 2g 3g

Lighter options at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Panini Steak & Cheese at Tim Hortons?
540 calories per 1 serving (Canada).
How much protein does it have?
30g of protein — about 5.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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