RippedRestaurants

Omelette Bites

Canada

Omelette Bites at Tim Hortons (1 serving) has 210 calories, 15g protein, 6g carbs and 14g fat.

Per 1 serving

210cal

255 cal below the average for Breakfast Foods at Tim Hortons

Protein
15g
Carbs
6g
Fat
14g

Where the calories come from

Protein
15g (28.6%)
Carbs
6g (11.4%)
Fat
14g (60%)

7.1g of protein per 100 calories.

Share of a daily value

Sodium 500mg / 2,300mg
Saturated fat 5g / 20g
Fibre 0g / 28g
Total sugars 1g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 210 15g 6g 14g 5g 500mg 1g 0g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Omelette Bites at Tim Hortons?
210 calories per 1 serving (Canada).
How much protein does it have?
15g of protein — about 7.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder