RippedRestaurants

Oatmeal - Maple Sugar - Brownulate - Small(US)

Canada

Oatmeal - Maple Sugar - Brownulate - Small(US) at Tim Hortons (1 serving) has 195 calories, 4.43g protein, 12.82g carbs and 2.73g fat.

Per 1 serving

195cal

270 cal below the average for Breakfast Foods at Tim Hortons

Protein
4.43g
Carbs
12.82g
Fat
2.73g

Where the calories come from

Protein
4.4g (18.9%)
Carbs
12.8g (54.8%)
Fat
2.7g (26.3%)

2.3g of protein per 100 calories.

Share of a daily value

Saturated fat 0.5g / 20g
Fibre 0g / 28g
Total sugars 215.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 195 4.43g 12.82g 2.73g 0.5g 215.74g 0g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Oatmeal - Maple Sugar - Brownulate - Small(US) at Tim Hortons?
195 calories per 1 serving (Canada).
How much protein does it have?
4.43g of protein — about 2.3g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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