RippedRestaurants

Oatmeal - Apple Cinnamon - Small(US)

Canada

Oatmeal - Apple Cinnamon - Small(US) at Tim Hortons (1 serving) has 226 calories, 5.8g protein, 45.28g carbs and 3.71g fat.

Per 1 serving

226cal

239 cal below the average for Breakfast Foods at Tim Hortons

Protein
5.8g
Carbs
45.28g
Fat
3.71g

Where the calories come from

Protein
5.8g (9.8%)
Carbs
45.3g (76.2%)
Fat
3.7g (14%)

2.6g of protein per 100 calories.

Share of a daily value

Sodium 243mg / 2,300mg
Saturated fat 1g / 20g
Fibre 4.1g / 28g
Total sugars 17.8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 226 5.8g 45.28g 3.71g 1.03g 243mg 17.79g 4.12g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Oatmeal - Apple Cinnamon - Small(US) at Tim Hortons?
226 calories per 1 serving (Canada).
How much protein does it have?
5.8g of protein — about 2.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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