RippedRestaurants

M&Ms Brookie

Canada

M&Ms Brookie at Tim Hortons (1 serving) has 460 calories, 5g protein, 61g carbs and 23g fat.

Per 1 serving

460cal

46 cal below the average for Snack/Baked at Tim Hortons

Protein
5g
Carbs
61g
Fat
23g

Where the calories come from

Protein
5g (4.2%)
Carbs
61g (51.8%)
Fat
23g (43.9%)

1.1g of protein per 100 calories.

Share of a daily value

Sodium 270mg / 2,300mg
Saturated fat 11g / 20g
Fibre 1g / 28g
Total sugars 39g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 460 5g 61g 23g 11g 270mg 39g 1g

Lighter options in Snack/Baked at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in M&Ms Brookie at Tim Hortons?
460 calories per 1 serving (Canada).
How much protein does it have?
5g of protein — about 1.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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