RippedRestaurants

Menacing Monster Donut

Canada

Menacing Monster Donut at Tim Hortons (1 serving) has 237 calories, 3.73g protein, 41.43g carbs and 7.93g fat.

Per 1 serving

237cal

92 cal below the average for this category at Tim Hortons

Protein
3.73g
Carbs
41.43g
Fat
7.93g

Where the calories come from

Protein
3.7g (5.9%)
Carbs
41.4g (65.8%)
Fat
7.9g (28.3%)

1.6g of protein per 100 calories.

Share of a daily value

Sodium 218mg / 2,300mg
Saturated fat 4.4g / 20g
Fibre 0.7g / 28g
Total sugars 20.4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 237 3.73g 41.43g 7.93g 4.42g 218mg 20.42g 0.68g

Lighter options at Tim Hortons

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Common questions

How many calories are in Menacing Monster Donut at Tim Hortons?
237 calories per 1 serving (Canada).
How much protein does it have?
3.73g of protein — about 1.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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