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Medium Strawberry Cookie Crumble TimSwirl - Reusable Cup

Canada

Medium Strawberry Cookie Crumble TimSwirl - Reusable Cup at Tim Hortons (1 serving) has 527 calories, 3.47g protein, 87.49g carbs and 19.44g fat.

Per 1 serving

527cal

304 cal above the average for Cold Beverages at Tim Hortons

Protein
3.47g
Carbs
87.49g
Fat
19.44g

Where the calories come from

Protein
3.5g (2.6%)
Carbs
87.5g (65%)
Fat
19.4g (32.5%)

0.7g of protein per 100 calories.

Share of a daily value

Sodium 190mg / 2,300mg
Saturated fat 11.5g / 20g
Fibre 0.8g / 28g
Total sugars 58.8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 527 3.47g 87.49g 19.44g 11.45g 190mg 58.84g 0.84g

Lighter options in Cold Beverages at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Strawberry Cookie Crumble TimSwirl - Reusable Cup at Tim Hortons?
527 calories per 1 serving (Canada).
How much protein does it have?
3.47g of protein — about 0.7g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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