RippedRestaurants

Medium Protein Latte with Sugar-Free Vanilla Syrup - Reusable Cup

Canada

Medium Protein Latte with Sugar-Free Vanilla Syrup - Reusable Cup at Tim Hortons (1 serving) has 189 calories, 19.94g protein, 13.69g carbs and 6g fat.

Per 1 serving

189cal

98 cal below the average for HOT BEVERAGES at Tim Hortons

Protein
19.94g
Carbs
13.69g
Fat
6g

Where the calories come from

Protein
19.9g (42.3%)
Carbs
13.7g (29%)
Fat
6g (28.6%)

10.6g of protein per 100 calories.

Share of a daily value

Sodium 100mg / 2,300mg
Saturated fat 4g / 20g
Fibre 1g / 28g
Total sugars 9g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 189 19.94g 13.69g 6g 4g 100mg 8.98g 1g

Lighter options in HOT BEVERAGES at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Protein Latte with Sugar-Free Vanilla Syrup - Reusable Cup at Tim Hortons?
189 calories per 1 serving (Canada).
How much protein does it have?
19.94g of protein — about 10.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder