RippedRestaurants

Medium Gingerbread Oat Latte

Canada

Medium Gingerbread Oat Latte at Tim Hortons (1 serving) has 192 calories, 2.94g protein, 23.03g carbs and 9g fat.

Per 1 serving

192cal

95 cal below the average for HOT BEVERAGES at Tim Hortons

Protein
2.94g
Carbs
23.03g
Fat
9g

Where the calories come from

Protein
2.9g (6.4%)
Carbs
23g (49.8%)
Fat
9g (43.8%)

1.5g of protein per 100 calories.

Share of a daily value

Sodium 13mg / 2,300mg
Saturated fat 1g / 20g
Fibre 1g / 28g
Total sugars 12g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 192 2.94g 23.03g 9g 1g 13mg 11.98g 1g

Lighter options in HOT BEVERAGES at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Gingerbread Oat Latte at Tim Hortons?
192 calories per 1 serving (Canada).
How much protein does it have?
2.94g of protein — about 1.5g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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