RippedRestaurants

Medium Blueberry Pomegranate Real Fruit Smoothie

Canada

Medium Blueberry Pomegranate Real Fruit Smoothie at Tim Hortons (1 serving) has 262 calories, 3.04g protein, 60.29g carbs and 1.01g fat.

Per 1 serving

262cal

39 cal above the average for Cold Beverages at Tim Hortons

Protein
3.04g
Carbs
60.29g
Fat
1.01g

Where the calories come from

Protein
3g (4.6%)
Carbs
60.3g (91.9%)
Fat
1g (3.5%)

1.2g of protein per 100 calories.

Share of a daily value

Sodium 103mg / 2,300mg
Saturated fat 0.6g / 20g
Fibre 0g / 28g
Total sugars 56.4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 262 3.04g 60.29g 1.01g 0.56g 103mg 56.43g 0g

Lighter options in Cold Beverages at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Medium Blueberry Pomegranate Real Fruit Smoothie at Tim Hortons?
262 calories per 1 serving (Canada).
How much protein does it have?
3.04g of protein — about 1.2g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder