RippedRestaurants

Maple Waffle HBS Egg & Cheese

Canada

Maple Waffle HBS Egg & Cheese at Tim Hortons (1 serving) has 371 calories, 10.16g protein, 37.57g carbs and 19.74g fat.

Per 1 serving

371cal

42 cal above the average for this category at Tim Hortons

Protein
10.16g
Carbs
37.57g
Fat
19.74g

Where the calories come from

Protein
10.2g (11%)
Carbs
37.6g (40.8%)
Fat
19.7g (48.2%)

2.7g of protein per 100 calories.

Share of a daily value

Saturated fat 7.3g / 20g
Fibre 0.3g / 28g
Total sugars 17.3g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 371 10.16g 37.57g 19.74g 7.27g 17.29g 0.25g

Lighter options at Tim Hortons

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Common questions

How many calories are in Maple Waffle HBS Egg & Cheese at Tim Hortons?
371 calories per 1 serving (Canada).
How much protein does it have?
10.16g of protein — about 2.7g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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