RippedRestaurants

Maple Swirl Donut

Canada

Maple Swirl Donut at Tim Hortons (1 serving) has 233 calories, 4.62g protein, 41.42g carbs and 5.58g fat.

Per 1 serving

233cal

96 cal below the average for this category at Tim Hortons

Protein
4.62g
Carbs
41.42g
Fat
5.58g

Where the calories come from

Protein
4.6g (7.9%)
Carbs
41.4g (70.7%)
Fat
5.6g (21.4%)

2g of protein per 100 calories.

Share of a daily value

Sodium 247mg / 2,300mg
Saturated fat 2.3g / 20g
Fibre 1.1g / 28g
Total sugars 19.1g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 233 4.62g 41.42g 5.58g 2.32g 247mg 19.06g 1.11g

Lighter options at Tim Hortons

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Common questions

How many calories are in Maple Swirl Donut at Tim Hortons?
233 calories per 1 serving (Canada).
How much protein does it have?
4.62g of protein — about 2g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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