RippedRestaurants

Maple Dip Donut

Canada

Maple Dip Donut at Tim Hortons (1 serving) has 220 calories, 4g protein, 33g carbs and 7g fat.

Per 1 serving

220cal

286 cal below the average for Snack/Baked at Tim Hortons

Protein
4g
Carbs
33g
Fat
7g

Where the calories come from

Protein
4g (7.6%)
Carbs
33g (62.6%)
Fat
7g (29.9%)

1.8g of protein per 100 calories.

Share of a daily value

Sodium 190mg / 2,300mg
Saturated fat 3.5g / 20g
Fibre 1g / 28g
Total sugars 12g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 220 4g 33g 7g 3.5g 190mg 12g 1g

Lighter options in Snack/Baked at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Maple Dip Donut at Tim Hortons?
220 calories per 1 serving (Canada).
How much protein does it have?
4g of protein — about 1.8g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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