RippedRestaurants

Long John

Canada

Long John at Tim Hortons (1 serving) has 260 calories, 3.72g protein, 47.17g carbs and 6.27g fat.

Per 1 serving

260cal

69 cal below the average for this category at Tim Hortons

Protein
3.72g
Carbs
47.17g
Fat
6.27g

Where the calories come from

Protein
3.7g (5.7%)
Carbs
47.2g (72.6%)
Fat
6.3g (21.7%)

1.4g of protein per 100 calories.

Share of a daily value

Sodium 161mg / 2,300mg
Saturated fat 3.8g / 20g
Fibre 0.7g / 28g
Total sugars 27.1g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 260 3.72g 47.17g 6.27g 3.77g 161mg 27.07g 0.71g

Lighter options at Tim Hortons

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Common questions

How many calories are in Long John at Tim Hortons?
260 calories per 1 serving (Canada).
How much protein does it have?
3.72g of protein — about 1.4g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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