RippedRestaurants

Large Plain Oatmeal

Canada

Large Plain Oatmeal at Tim Hortons (1 serving) has 228 calories, 8.12g protein, 43.12g carbs and 4.4g fat.

Per 1 serving

228cal

237 cal below the average for Breakfast Foods at Tim Hortons

Protein
8.12g
Carbs
43.12g
Fat
4.4g

Where the calories come from

Protein
8.1g (13.3%)
Carbs
43.1g (70.5%)
Fat
4.4g (16.2%)

3.6g of protein per 100 calories.

Share of a daily value

Sodium 313mg / 2,300mg
Saturated fat 0.9g / 20g
Fibre 5.7g / 28g
Total sugars 6.4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 228 8.12g 43.12g 4.4g 0.92g 313mg 6.41g 5.68g

Lighter options in Breakfast Foods at Tim Hortons

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Common questions

How many calories are in Large Plain Oatmeal at Tim Hortons?
228 calories per 1 serving (Canada).
How much protein does it have?
8.12g of protein — about 3.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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