RippedRestaurants

Large Maple Oatmeal

Canada

Large Maple Oatmeal at Tim Hortons (1 serving) has 243 calories, 7.82g protein, 48.97g carbs and 3.99g fat.

Per 1 serving

243cal

86 cal below the average for this category at Tim Hortons

Protein
7.82g
Carbs
48.97g
Fat
3.99g

Where the calories come from

Protein
7.8g (11.9%)
Carbs
49g (74.5%)
Fat
4g (13.7%)

3.2g of protein per 100 calories.

Share of a daily value

Sodium 323mg / 2,300mg
Saturated fat 0.7g / 20g
Fibre 6.5g / 28g
Total sugars 7.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 243 7.82g 48.97g 3.99g 0.74g 323mg 7.65g 6.48g

Lighter options at Tim Hortons

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Common questions

How many calories are in Large Maple Oatmeal at Tim Hortons?
243 calories per 1 serving (Canada).
How much protein does it have?
7.82g of protein — about 3.2g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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