RippedRestaurants

Harvest Breakfast Farmer's Wrap

Canada

Harvest Breakfast Farmer's Wrap at Tim Hortons (1 serving) has 413 calories, 12.63g protein, 53.64g carbs and 17.09g fat.

Per 1 serving

413cal

52 cal below the average for Breakfast Foods at Tim Hortons

Protein
12.63g
Carbs
53.64g
Fat
17.09g

Where the calories come from

Protein
12.6g (12.1%)
Carbs
53.6g (51.2%)
Fat
17.1g (36.7%)

3.1g of protein per 100 calories.

Share of a daily value

Sodium 869mg / 2,300mg
Saturated fat 4.3g / 20g
Fibre 4g / 28g
Total sugars 3.4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 413 12.63g 53.64g 17.09g 4.34g 869mg 3.43g 4.03g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Harvest Breakfast Farmer's Wrap at Tim Hortons?
413 calories per 1 serving (Canada).
How much protein does it have?
12.63g of protein — about 3.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder