Ham & Cheddar
Ham & Cheddar at Tim Hortons (1 serving) has 460 calories, 23g protein and 53g carbs.
Per 1 serving
460cal
131 cal above the average for this category at Tim Hortons
- Protein
- 23g
- Carbs
- 53g
- Fat
- —g
Where the calories come from
- Protein
- 23g (30.3%)
- Carbs
- 53g (69.7%)
- Fat
- —g (0%)
5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 460 | 23g | 53g | — | 6g | 770mg | 2g | 3g |
Lighter options at Tim Hortons
Sorted by calories, lowest first.
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- Cal
- -1,249
- Protein
- -11.17g
- Carbs
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- Fat
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Tim Hortons · Cold Beverages
- Cal
- -1,159
- Protein
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- Carbs
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- Fat
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- Cal
- -751
- Protein
- -7.08g
- Carbs
- -125.97g
- Fat
- -28.49g
Regular Cream of Broccoli Soup
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- Cal
- -115
- Protein
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- Carbs
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- Fat
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- Cal
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- Protein
- 2.52g
- Carbs
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- Fat
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Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin
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- Cal
- -70
- Protein
- 3.96g
- Carbs
- 23.6g
- Fat
- -20.04g
Common questions
- How many calories are in Ham & Cheddar at Tim Hortons?
- 460 calories per 1 serving (Canada).
- How much protein does it have?
- 23g of protein — about 5g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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