RippedRestaurants

Grilled Cheese Melt

Canada

Grilled Cheese Melt at Tim Hortons (1 serving) has 78 calories, 11.79g protein, 55.93g carbs and 4.42g fat.

Per 1 serving

78cal

407 cal below the average for Main Foods at Tim Hortons

Protein
11.79g
Carbs
55.93g
Fat
4.42g

Where the calories come from

Protein
11.8g (15.2%)
Carbs
55.9g (72%)
Fat
4.4g (12.8%)

15.1g of protein per 100 calories.

Share of a daily value

Sodium 1,372mg / 2,300mg
Saturated fat 0.4g / 20g
Fibre 2.4g / 28g
Total sugars 1.3g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 78 11.79g 55.93g 4.42g 0.41g 1,372mg 1.25g 2.41g

Lighter options in Main Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Grilled Cheese Melt at Tim Hortons?
78 calories per 1 serving (Canada).
How much protein does it have?
11.79g of protein — about 15.1g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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