Four Cheese Twist
Four Cheese Twist at Tim Hortons (1 serving) has 220 calories, 4g protein, 21g carbs and 14g fat.
Per 1 serving
220cal
286 cal below the average for Snack/Baked at Tim Hortons
- Protein
- 4g
- Carbs
- 21g
- Fat
- 14g
Where the calories come from
- Protein
- 4g (7.1%)
- Carbs
- 21g (37.2%)
- Fat
- 14g (55.8%)
1.8g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 220 | 4g | 21g | 14g | 7g | 250mg | 1g | 1g |
Lighter options in Snack/Baked at Tim Hortons
Sorted by calories, lowest first.
Apple Caramel Danish
Tim Hortons · Snack/Baked
- Cal
- 2
- Protein
- 0g
- Carbs
- 0.38g
- Fat
- 0g
TIMBIT CLASSIC CINNAMON FRENCH TOAST(US)
Tim Hortons · Snack/Baked
- Cal
- 4
- Protein
- 0g
- Carbs
- 0.95g
- Fat
- 0.02g
Apple Slices
Tim Hortons · Snack/Baked
- Cal
- 29
- Protein
- 0g
- Carbs
- 8.08g
- Fat
- 0g
Churro Timbit
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.34g
- Carbs
- 3.94g
- Fat
- 3.32g
Timbit Classic Raspberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.88g
- Carbs
- 8.09g
- Fat
- 1.19g
Timbit Classic Strawberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 48
- Protein
- 0.91g
- Carbs
- 8.34g
- Fat
- 1.19g
Common questions
- How many calories are in Four Cheese Twist at Tim Hortons?
- 220 calories per 1 serving (Canada).
- How much protein does it have?
- 4g of protein — about 1.8g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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