Everything Twist
Everything Twist at Tim Hortons (1 serving) has 220 calories, 4g protein, 23g carbs and 13g fat.
Per 1 serving
220cal
286 cal below the average for Snack/Baked at Tim Hortons
- Protein
- 4g
- Carbs
- 23g
- Fat
- 13g
Where the calories come from
- Protein
- 4g (7.1%)
- Carbs
- 23g (40.9%)
- Fat
- 13g (52%)
1.8g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 220 | 4g | 23g | 13g | 6g | 530mg | 1g | 1g |
Lighter options in Snack/Baked at Tim Hortons
Sorted by calories, lowest first.
Apple Caramel Danish
Tim Hortons · Snack/Baked
- Cal
- 2
- Protein
- 0g
- Carbs
- 0.38g
- Fat
- 0g
TIMBIT CLASSIC CINNAMON FRENCH TOAST(US)
Tim Hortons · Snack/Baked
- Cal
- 4
- Protein
- 0g
- Carbs
- 0.95g
- Fat
- 0.02g
Apple Slices
Tim Hortons · Snack/Baked
- Cal
- 29
- Protein
- 0g
- Carbs
- 8.08g
- Fat
- 0g
Churro Timbit
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.34g
- Carbs
- 3.94g
- Fat
- 3.32g
Timbit Classic Raspberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.88g
- Carbs
- 8.09g
- Fat
- 1.19g
Timbit Classic Strawberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 48
- Protein
- 0.91g
- Carbs
- 8.34g
- Fat
- 1.19g
Common questions
- How many calories are in Everything Twist at Tim Hortons?
- 220 calories per 1 serving (Canada).
- How much protein does it have?
- 4g of protein — about 1.8g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
Fit this into your day
Build a full meal at Tim Hortons around a calorie and protein target.
Open the meal builder