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Egg & Cheese Farmer's Sesame Seed Bagel

Canada

Egg & Cheese Farmer's Sesame Seed Bagel at Tim Hortons (1 serving) has 505 calories, 16.77g protein, 76.85g carbs and 15.35g fat.

Per 1 serving

505cal

40 cal above the average for Breakfast Foods at Tim Hortons

Protein
16.77g
Carbs
76.85g
Fat
15.35g

Where the calories come from

Protein
16.8g (13.1%)
Carbs
76.9g (60%)
Fat
15.4g (26.9%)

3.3g of protein per 100 calories.

Share of a daily value

Sodium 810mg / 2,300mg
Saturated fat 2.6g / 20g
Fibre 4.4g / 28g
Total sugars 10.2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 505 16.77g 76.85g 15.35g 2.59g 810mg 10.18g 4.44g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Egg & Cheese Farmer's Sesame Seed Bagel at Tim Hortons?
505 calories per 1 serving (Canada).
How much protein does it have?
16.77g of protein — about 3.3g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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