RippedRestaurants

Egg & Cheese Farmer's Plain Bagel

Canada

Egg & Cheese Farmer's Plain Bagel at Tim Hortons (1 serving) has 487 calories, 15.95g protein, 76.88g carbs and 13.44g fat.

Per 1 serving

487cal

22 cal above the average for Breakfast Foods at Tim Hortons

Protein
15.95g
Carbs
76.88g
Fat
13.44g

Where the calories come from

Protein
16g (13%)
Carbs
76.9g (62.5%)
Fat
13.4g (24.6%)

3.3g of protein per 100 calories.

Share of a daily value

Sodium 801mg / 2,300mg
Saturated fat 2.3g / 20g
Fibre 3.6g / 28g
Total sugars 9.8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 487 15.95g 76.88g 13.44g 2.3g 801mg 9.81g 3.56g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin

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Cal
-70
Protein
3.96g
Carbs
23.6g
Fat
-20.04g

Protein Bagel BELT Egg & Cheese

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Cal
-22
Protein
-0.2g
Carbs
-0.17g
Fat
-2.66g

Protein Bagel BELT Sausage

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Cal
-22
Protein
-0.7g
Carbs
0.62g
Fat
-2.67g

HBS SAUSAGE - English Muffin Classic: White(US)

Tim Hortons · Breakfast Foods

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Cal
-13
Protein
-3.96g
Carbs
21.72g
Fat
-10.79g

HBS BACON - English Muffin Classic: White(US)

Tim Hortons · Breakfast Foods

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Cal
-9
Protein
-4.6g
Carbs
21.47g
Fat
-8.92g

Egg & Cheese Breakfast Sandwich

Tim Hortons · Breakfast Foods

CA
Cal
-6
Protein
0.16g
Carbs
0.68g
Fat
-0.85g

Common questions

How many calories are in Egg & Cheese Farmer's Plain Bagel at Tim Hortons?
487 calories per 1 serving (Canada).
How much protein does it have?
15.95g of protein — about 3.3g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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