RippedRestaurants

Egg & Cheese Farmer's Jalapeno Asiago Mozzarella Bagel

Canada

Egg & Cheese Farmer's Jalapeno Asiago Mozzarella Bagel at Tim Hortons (1 serving) has 501 calories, 18g protein, 73.34g carbs and 14.81g fat.

Per 1 serving

501cal

36 cal above the average for Breakfast Foods at Tim Hortons

Protein
18g
Carbs
73.34g
Fat
14.81g

Where the calories come from

Protein
18g (14.4%)
Carbs
73.3g (58.8%)
Fat
14.8g (26.7%)

3.6g of protein per 100 calories.

Share of a daily value

Sodium 1,101mg / 2,300mg
Saturated fat 3.4g / 20g
Fibre 3.9g / 28g
Total sugars 4.3g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 501 18g 73.34g 14.81g 3.35g 1,101mg 4.33g 3.91g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Egg & Cheese Farmer's Jalapeno Asiago Mozzarella Bagel at Tim Hortons?
501 calories per 1 serving (Canada).
How much protein does it have?
18g of protein — about 3.6g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder