RippedRestaurants

Egg & Cheese Farmer's Cinnamon Raisin Bagel

Canada

Egg & Cheese Farmer's Cinnamon Raisin Bagel at Tim Hortons (1 serving) has 487 calories, 15.7g protein, 78.91g carbs and 12.76g fat.

Per 1 serving

487cal

22 cal above the average for Breakfast Foods at Tim Hortons

Protein
15.7g
Carbs
78.91g
Fat
12.76g

Where the calories come from

Protein
15.7g (12.7%)
Carbs
78.9g (64%)
Fat
12.8g (23.3%)

3.2g of protein per 100 calories.

Share of a daily value

Sodium 754mg / 2,300mg
Saturated fat 2.2g / 20g
Fibre 4.3g / 28g
Total sugars 14.2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 487 15.7g 78.91g 12.76g 2.22g 754mg 14.23g 4.31g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Egg & Cheese Farmer's Cinnamon Raisin Bagel at Tim Hortons?
487 calories per 1 serving (Canada).
How much protein does it have?
15.7g of protein — about 3.2g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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