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Egg & Cheese Breakfast Wrap with Fresh Cracked Egg

Canada

Egg & Cheese Breakfast Wrap with Fresh Cracked Egg at Tim Hortons (1 serving) has 197 calories, 5.77g protein, 33.47g carbs and 4.72g fat.

Per 1 serving

197cal

268 cal below the average for Breakfast Foods at Tim Hortons

Protein
5.77g
Carbs
33.47g
Fat
4.72g

Where the calories come from

Protein
5.8g (11.6%)
Carbs
33.5g (67.1%)
Fat
4.7g (21.3%)

2.9g of protein per 100 calories.

Share of a daily value

Saturated fat 1.2g / 20g
Fibre 1.4g / 28g
Total sugars 1.4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 197 5.77g 33.47g 4.72g 1.17g 1.43g 1.36g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Egg & Cheese Breakfast Wrap with Fresh Cracked Egg at Tim Hortons?
197 calories per 1 serving (Canada).
How much protein does it have?
5.77g of protein — about 2.9g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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