RippedRestaurants

Egg & Cheese Bagel BELT

Canada

Egg & Cheese Bagel BELT at Tim Hortons (1 serving) has 20 calories, -0.09g protein, -0.67g carbs and 1.97g fat.

Per 1 serving

20cal

309 cal below the average for this category at Tim Hortons

Protein
-0.09g
Carbs
-0.67g
Fat
1.97g

Where the calories come from

Protein
-0.1g (-2.5%)
Carbs
-0.7g (-18.2%)
Fat
2g (120.7%)

-0.4g of protein per 100 calories.

Share of a daily value

Sodium 670mg / 2,300mg
Saturated fat 1.5g / 20g
Fibre 0g / 28g
Total sugars 1.8g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 20 -0.09g -0.67g 1.97g 1.52g 670mg 1.82g 0.02g

Lighter options at Tim Hortons

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Common questions

How many calories are in Egg & Cheese Bagel BELT at Tim Hortons?
20 calories per 1 serving (Canada).
How much protein does it have?
-0.09g of protein — about -0.4g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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