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Egg Bagel BELT with Fresh Cracked Egg - Plain Bagel

Canada

Egg Bagel BELT with Fresh Cracked Egg - Plain Bagel at Tim Hortons (1 serving) has 299 calories, 10.17g protein, 59.34g carbs and 2.26g fat.

Per 1 serving

299cal

166 cal below the average for Breakfast Foods at Tim Hortons

Protein
10.17g
Carbs
59.34g
Fat
2.26g

Where the calories come from

Protein
10.2g (13.6%)
Carbs
59.3g (79.5%)
Fat
2.3g (6.8%)

3.4g of protein per 100 calories.

Share of a daily value

Saturated fat 0.4g / 20g
Fibre 3.3g / 28g
Total sugars 6.2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 299 10.17g 59.34g 2.26g 0.43g — 6.15g 3.25g

Lighter options in Breakfast Foods at Tim Hortons

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Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin

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Cal
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Protein
3.96g
Carbs
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Fat
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Protein Bagel BELT Egg & Cheese

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Cal
-22
Protein
-0.2g
Carbs
-0.17g
Fat
-2.66g

Protein Bagel BELT Sausage

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Cal
-22
Protein
-0.7g
Carbs
0.62g
Fat
-2.67g

HBS SAUSAGE - English Muffin Classic: White(US)

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Cal
-13
Protein
-3.96g
Carbs
21.72g
Fat
-10.79g

HBS BACON - English Muffin Classic: White(US)

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Cal
-9
Protein
-4.6g
Carbs
21.47g
Fat
-8.92g

Egg & Cheese Breakfast Sandwich

Tim Hortons · Breakfast Foods

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Cal
-6
Protein
0.16g
Carbs
0.68g
Fat
-0.85g

Common questions

How many calories are in Egg Bagel BELT with Fresh Cracked Egg - Plain Bagel at Tim Hortons?
299 calories per 1 serving (Canada).
How much protein does it have?
10.17g of protein — about 3.4g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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