RippedRestaurants

Egg and Cheese Flatbread Breakfast Sandwich

Canada

Egg and Cheese Flatbread Breakfast Sandwich at Tim Hortons (1 serving) has 260 calories, 13g protein and 25g carbs.

Per 1 serving

260cal

69 cal below the average for this category at Tim Hortons

Protein
13g
Carbs
25g
Fat
—g

Where the calories come from

Protein
13g (34.2%)
Carbs
25g (65.8%)
Fat
—g (0%)

5g of protein per 100 calories.

Share of a daily value

Sodium 600mg / 2,300mg
Saturated fat 4g / 20g
Fibre 3g / 28g
Total sugars 3g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 260 13g 25g 4g 600mg 3g 3g

Lighter options at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Egg and Cheese Flatbread Breakfast Sandwich at Tim Hortons?
260 calories per 1 serving (Canada).
How much protein does it have?
13g of protein — about 5g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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