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Double Stacked Grilled Breakfast Wrap

Canada

Double Stacked Grilled Breakfast Wrap at Tim Hortons (1 serving) has 189 calories, 3.48g protein, 31.77g carbs and 4.72g fat.

Per 1 serving

189cal

276 cal below the average for Breakfast Foods at Tim Hortons

Protein
3.48g
Carbs
31.77g
Fat
4.72g

Where the calories come from

Protein
3.5g (7.6%)
Carbs
31.8g (69.3%)
Fat
4.7g (23.2%)

1.8g of protein per 100 calories.

Share of a daily value

Sodium 930mg / 2,300mg
Saturated fat 1.1g / 20g
Fibre 2.3g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 189 3.48g 31.77g 4.72g 1.09g 930mg 2.04g 2.32g

Lighter options in Breakfast Foods at Tim Hortons

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Common questions

How many calories are in Double Stacked Grilled Breakfast Wrap at Tim Hortons?
189 calories per 1 serving (Canada).
How much protein does it have?
3.48g of protein — about 1.8g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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