RippedRestaurants

CONDIMENT FLATBREAD WHOLE WHEAT(CAN)

Canada

CONDIMENT FLATBREAD WHOLE WHEAT(CAN) at Tim Hortons (1 serving) has 130 calories, 5g protein and 22g carbs.

Per 1 serving

130cal

36 cal below the average for Condiments at Tim Hortons

Protein
5g
Carbs
22g
Fat
—g

Where the calories come from

Protein
5g (18.5%)
Carbs
22g (81.5%)
Fat
—g (0%)

3.8g of protein per 100 calories.

Share of a daily value

Sodium 210mg / 2,300mg
Saturated fat 0.3g / 20g
Fibre 3g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 130 5g 22g 0.3g 210mg 2g 3g

Lighter options in Condiments at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in CONDIMENT FLATBREAD WHOLE WHEAT(CAN) at Tim Hortons?
130 calories per 1 serving (Canada).
How much protein does it have?
5g of protein — about 3.8g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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