RippedRestaurants

Cold Sandwich Ham & Swiss

Canada

Cold Sandwich Ham & Swiss at Tim Hortons (1 serving) has 313 calories, -5.22g protein, 1.47g carbs and 4.09g fat.

Per 1 serving

313cal

172 cal below the average for Main Foods at Tim Hortons

Protein
-5.22g
Carbs
1.47g
Fat
4.09g

Where the calories come from

Protein
-5.2g (-95.7%)
Carbs
1.5g (27%)
Fat
4.1g (168.8%)

-1.7g of protein per 100 calories.

Share of a daily value

Saturated fat 1g / 20g
Fibre 62.8g / 28g
Total sugars 1,323.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 313 -5.22g 1.47g 4.09g 0.95g 1323.71g 62.75g

Lighter options in Main Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Cold Sandwich Ham & Swiss at Tim Hortons?
313 calories per 1 serving (Canada).
How much protein does it have?
-5.22g of protein — about -1.7g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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