RippedRestaurants

BELT SAUSAGE - Bagel Classic: Plain(US)

Canada

BELT SAUSAGE - Bagel Classic: Plain(US) at Tim Hortons (1 serving) has 412 calories, 16.31g protein, 66.72g carbs and 7.97g fat.

Per 1 serving

412cal

53 cal below the average for Breakfast Foods at Tim Hortons

Protein
16.31g
Carbs
66.72g
Fat
7.97g

Where the calories come from

Protein
16.3g (16.2%)
Carbs
66.7g (66.1%)
Fat
8g (17.8%)

4g of protein per 100 calories.

Share of a daily value

Sodium 1,042mg / 2,300mg
Saturated fat 1.8g / 20g
Fibre 4.7g / 28g
Total sugars 9.7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 412 16.31g 66.72g 7.97g 1.77g 1,042mg 9.66g 4.72g

Lighter options in Breakfast Foods at Tim Hortons

Sorted by calories, lowest first.

Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin

Tim Hortons · Breakfast Foods

CA
Cal
-70
Protein
3.96g
Carbs
23.6g
Fat
-20.04g

Protein Bagel BELT Egg & Cheese

Tim Hortons · Breakfast Foods

CA
Cal
-22
Protein
-0.2g
Carbs
-0.17g
Fat
-2.66g

Protein Bagel BELT Sausage

Tim Hortons · Breakfast Foods

CA
Cal
-22
Protein
-0.7g
Carbs
0.62g
Fat
-2.67g

HBS SAUSAGE - English Muffin Classic: White(US)

Tim Hortons · Breakfast Foods

CA
Cal
-13
Protein
-3.96g
Carbs
21.72g
Fat
-10.79g

HBS BACON - English Muffin Classic: White(US)

Tim Hortons · Breakfast Foods

CA
Cal
-9
Protein
-4.6g
Carbs
21.47g
Fat
-8.92g

Egg & Cheese Breakfast Sandwich

Tim Hortons · Breakfast Foods

CA
Cal
-6
Protein
0.16g
Carbs
0.68g
Fat
-0.85g

Common questions

How many calories are in BELT SAUSAGE - Bagel Classic: Plain(US) at Tim Hortons?
412 calories per 1 serving (Canada).
How much protein does it have?
16.31g of protein — about 4g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Tim Hortons around a calorie and protein target.

Open the meal builder