12 Grain Bagel
12 Grain Bagel at Tim Hortons (1 serving) has 320 calories, 11g protein, 57g carbs and 7g fat.
Per 1 serving
320cal
186 cal below the average for Snack/Baked at Tim Hortons
- Protein
- 11g
- Carbs
- 57g
- Fat
- 7g
Where the calories come from
- Protein
- 11g (13.1%)
- Carbs
- 57g (68.1%)
- Fat
- 7g (18.8%)
3.4g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 320 | 11g | 57g | 7g | 1g | 460mg | 9g | 8g |
Lighter options in Snack/Baked at Tim Hortons
Sorted by calories, lowest first.
Apple Caramel Danish
Tim Hortons · Snack/Baked
- Cal
- 2
- Protein
- 0g
- Carbs
- 0.38g
- Fat
- 0g
TIMBIT CLASSIC CINNAMON FRENCH TOAST(US)
Tim Hortons · Snack/Baked
- Cal
- 4
- Protein
- 0g
- Carbs
- 0.95g
- Fat
- 0.02g
Apple Slices
Tim Hortons · Snack/Baked
- Cal
- 29
- Protein
- 0g
- Carbs
- 8.08g
- Fat
- 0g
Churro Timbit
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.34g
- Carbs
- 3.94g
- Fat
- 3.32g
Timbit Classic Raspberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 47
- Protein
- 0.88g
- Carbs
- 8.09g
- Fat
- 1.19g
Timbit Classic Strawberry Fill(US)
Tim Hortons · Snack/Baked
- Cal
- 48
- Protein
- 0.91g
- Carbs
- 8.34g
- Fat
- 1.19g
Common questions
- How many calories are in 12 Grain Bagel at Tim Hortons?
- 320 calories per 1 serving (Canada).
- How much protein does it have?
- 11g of protein — about 3.4g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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