RippedRestaurants

Spicy Grilled Chicken Sandwich

Canada
Customizable

Spicy Grilled Chicken Sandwich at McDonald's (1 serving) has 380 calories, 31g protein, 32g carbs and 14g fat.

Per 1 serving

380cal

20 cal below the average for Featured Items at McDonald's

Protein
31g
Carbs
32g
Fat
14g

Where the calories come from

Protein
31g (32.8%)
Carbs
32g (33.9%)
Fat
14g (33.3%)

8.2g of protein per 100 calories.

Share of a daily value

Sodium 680mg / 2,300mg
Saturated fat 2.5g / 20g
Fibre 2g / 28g
Total sugars 7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 380 31g 32g 14g 2.5g 680mg 7g 2g

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Spicy Grilled Chicken Sandwich at McDonald's?
380 calories per 1 serving (Canada).
How much protein does it have?
31g of protein — about 8.2g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at McDonald's around a calorie and protein target.

Open the meal builder