RippedRestaurants

Plain Bagel With Regular Cream Cheese Product

Canada
Customizable

Plain Bagel With Regular Cream Cheese Product at McDonald's (1 serving) has 370 calories, 12g protein, 58g carbs and 10g fat.

Per 1 serving

370cal

33 cal below the average for Featured Items at McDonald's

Protein
12g
Carbs
58g
Fat
10g

Where the calories come from

Protein
12g (13%)
Carbs
58g (62.7%)
Fat
10g (24.3%)

3.2g of protein per 100 calories.

Share of a daily value

Sodium 490mg / 2,300mg
Saturated fat 6g / 20g
Fibre 3g / 28g
Total sugars 11g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 370 12g 58g 10g 6g 490mg 11g 3g

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Plain Bagel With Regular Cream Cheese Product at McDonald's?
370 calories per 1 serving (Canada).
How much protein does it have?
12g of protein — about 3.2g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 2 days ago.

Fit this into your day

Build a full meal at McDonald's around a calorie and protein target.

Open the meal builder