Filet-O-Fish
Filet-O-Fish at McDonald's (1 serving) has 380 calories, 16g protein, 38g carbs and 19g fat.
Per 1 serving
380cal
49 cal below the average for Chicken and Sandwiches at McDonald's
- Protein
- 16g
- Carbs
- 38g
- Fat
- 19g
Where the calories come from
- Protein
- 16g (16.5%)
- Carbs
- 38g (39.3%)
- Fat
- 19g (44.2%)
4.2g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 380 | 16g | 38g | 19g | 4g | 580mg | 4g | 1g |
Nutrition differs by country. View the Canada version →
Lighter options in Chicken and Sandwiches at McDonald's
Sorted by calories, lowest first.
Chicken McNuggets® (4 piece)
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- Cal
- 170
- Protein
- 9g
- Carbs
- 10g
- Fat
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McChicken
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- Cal
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- Protein
- 14g
- Carbs
- 38g
- Fat
- 21g
McCrispy®
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- Cal
- 470
- Protein
- 26g
- Carbs
- 46g
- Fat
- 20g
Deluxe McCrispy®
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- Cal
- 530
- Protein
- 27g
- Carbs
- 48g
- Fat
- 26g
Spicy McCrispy®
McDonald's · Chicken and Sandwiches
- Cal
- 530
- Protein
- 27g
- Carbs
- 48g
- Fat
- 26g
Spicy Deluxe McCrispy®
McDonald's · Chicken and Sandwiches
- Cal
- 530
- Protein
- 27g
- Carbs
- 49g
- Fat
- 26g
Common questions
- How many calories are in Filet-O-Fish at McDonald's?
- 380 calories per 1 serving (United States).
- How much protein does it have?
- 16g of protein — about 4.2g per 100 calories.
- Where does this data come from?
- McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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